Speak to connection practices.

Speak to fitness and results.

"We've lost that spark."

"I'm better for others, when I feel good in my body."

"I struggle with my relationship to food."

Speak to Nutrition coaching and mindful practices.

90-Days of High-Touch Custom Coaching

Why choose us as your mentor?

Our experience, approach, and values.

What to expect...?

I will send you a form to learn more about your needs and expectations. This way I will know how to best guide you.

Introduction form

Initial live chat

Mail support

Video calls

In the first video call, we will have a brainstorming session to see how we can best serve you.

We will have a call or video call every week. Each one will be 30-45 minutes long. During our calls, we will review progress, offer support, and further customize your experience for the next week.

This mentoring is between the mentee and mentor: or, you and me. There will be no other people involved.

You will receive an exclusive strategy for your business, designed to meet your specific objectives.

I will set aside one day a week to answer all the questions you send me via email so you have ongoing support throughout the 8 weeks.

Personalized

Weekly email support

1 to 1 mentoring 

Live

You will not receive pre-recorded material. I will be behind every video call and message you receive.